The Naked Pharmacy's Sleep Collection

Struggling to drift off? Or maybe you’re waking up at 3 AM, staring at the ceiling, wondering why your brain has decided it’s party time. You’re not alone. Sleep issues are more common than ever, and with so much conflicting advice out there, it’s hard to know where to start. 

Let’s clear things up: if your sleep cycle is all over the place, melatonin might be the reset button you need. Magnesium is your go-to if you’re looking for long-term, deep, restorative sleep. 

Melatonin: The reset button 

Melatonin is the body’s natural sleep hormone, released in the evening to signal that it’s time to wind down. But thanks to bright screens, late-night stress, and irregular schedules, our melatonin production can take a hit. 

Taking melatonin supplements can help reset your internal clock—great if you’ve been traveling, working shifts, or struggling with a pattern of poor sleep. But here’s the key: melatonin is best used as a short-term fix, not a nightly habit. Think of it as the gentle nudge your body needs to remember how to sleep properly. 

Magnesium: The long-term sleep hero 

If melatonin is the reset button, magnesium is the foundation. It doesn’t just help you fall asleep; it helps you stay asleep by relaxing the nervous system and reducing nighttime wake-ups. Magnesium supports GABA, the brain’s main calming neurotransmitter, helping you unwind and stay in deep, quality sleep. 

Beyond sleep, magnesium also plays a vital role in reducing stress, easing muscle tension, and even improving mood—so you wake up feeling refreshed, not groggy. 

Saffrosun Calm: Brings the calm

As testosterone levels dip — often around the age of 40 —cortisol (our stress hormone) tends to rise, resulting in night-time awakenings and shallower sleep. Saffrosun Calm helps lower cortisol levels and regulate our 'happy hormone', serotonin. Made from clinically proven saffron, Saffrosun Calm creates a sense of calm, reduces nervousness, lifts mood, and improves sleep quality.

So, which one do you need? 

  • If your sleep schedule is a mess → Try melatonin for a short-term reset.
  • If you wake up often or feel restless at night  → Magnesium can help keep you in a deep sleep.
  • If you want long-term, natural sleep support → Magnesium is your best bet
  • If you are feeling nervous and stressed and its affecting your sleep → Add Saffrosun Calm

Melatonin is a prescription-only medication, so a short online consultation is required. Our expert clinicians will review your responses, and if approved, your order will be processed and dispatched.  If further guidance is needed, a prescriber or pharmacist may contact you. If your request is not approved, you’ll receive a full refund.