Journal
How to reduce stress with Saffrosun and Marine Magnesium
Feeling Stressed?
Stress is our body’s response when we feel under consistent pressure or not quite in control of a particular situation.
Fight or Flight Response
Our body is programmed to respond to stress to help protect us from perceived danger. It is a physical, mental, and emotional reaction that can trigger symptoms such as anxiety, irritability, a racing heart rate, and poor sleep.
This 'fight or flight' response is our body's survival mechanism when faced with harm. It is a series of hormonal and physiological responses to help you fight the 'threat' or flee to safety.
However, our bodies can often overreact to stressors that are not life-threatening, and long-term stress can have detrimental effects on our physical and mental health.
This 'fight or flight' response is our body's survival mechanism when faced with harm. It is a series of hormonal and physiological responses to help you fight the 'threat' or flee to safety.
However, our bodies can often overreact to stressors that are not life-threatening, and long-term stress can have detrimental effects on our physical and mental health.
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Stress Busters!
Saffrosun CalmWhen we are stressed our body releases a hormone called cortisol. If your cortisol levels remain high for prolonged periods, it can cause weight gain, high blood pressure, and even diabetes.
Saffrosun helps lower cortisol levels and regulate our 'happy hormone', serotonin. Made from clinically proven saffron, Saffrosun Calm creates a sense of calm, reduces anxiety, lifts the mood, and improves sleep quality.
Magnesium is an essential mineral which plays a key role in mood regulation, sleep quality and has been shown to reduce symptoms of anxiety.
A 2017 study involving 126 adults found that supplementing with magnesium improved symptoms of anxiety and depression.
Our Marine Magnesium is made from purified seawater and 2 capsules contain 100% of the daily recommended intake for adults.